Natural Health and Plant Based Nutrition Coaching Programs Designed Around You
Choose a programme that meets you where you are. All coaching includes personalised guidance, supportive accountability and resources designed for busy lives.
I work with clients for a minimum of 6 one hour sessions via Zoom, telephone or in person at Bridport or Weymouth in Dorset.
I offer 3 coaching programmes which we can discuss to find out which will suit your needs best.
Ready, Steady, Reset
Build momentum with quick wins and clarity.
6 sessions over 6 or 12 weeks £720
Transformational Journey
Deep, holistic change with full support.
24 sessions over 12 months £2280
What’s Included in Every Programme
- Free discovery call and pre‑coaching questionnaire.
- Personalised plan (nutrition, lifestyle, mindset).
- Regular 1:1 sessions via video or phone (frequency varies by programme).
- Between‑session support and resources (recipes, trackers, guides).
- Progress reviews and plan adjustments as you evolve.
How It Works (at a glance)
I work with clients for a minimum of 6 sessions. Each session lasts an hour and takes place via Zoom, telephone or in person at Bridport or Weymouth in Dorset.
Free discovery call to clarify goals and ensure a great fit.
Comprehensive assessment and tailored plan (nutrition, lifestyle, mindset).
Regular coaching sessions with between‑session support.
Resources, recipes and tools designed for busy lives.
Benefits
- Become your healthiest and most attractive self
- Glow with confidence and vitality
- Achieve your desired weight and shape
- Tap into your natural state of being
- Relax more
- Live a life on purpose
- Radiate your passion
- Be happy and content