Natural Health and Vitality
Terms and Conditions
All one to one coaching programmes come with a client -coach contract . Below are some things you might want to consider before embarking on ocoaching
What is Coaching?
Coaching is a powerful personal development tool. Different to counselling which often deals with trauma and the past, coaching is all about where you are now and where you want to go. It can be described as a process of discovery rather than recovery. Coaching helps you close the gap between where you are now and where you want to be.
My commitment
My job it to help you know yourself better and to dig deeper to uncover what truly lights you up.
I will help you move towards your dreams and will keep you accountable on those steps and actions you commit to. I'll support you through your challenges. and help you celebrate your little wins as well as your big steps forward.
Your commitment
You and I will be talking regularly and you'll be making breakthroughs and getting more clarity about what you want. during our sessions, However, the real work happens between coaching sessions when you courageously take the steps and actions that you've committed to. This is when lasting changes are made.